Hi, peoples welcome to my article and here im going to show you the foods we should never eat on empty stomach
No 1 : Drinking coffee
By drinking coffee on empty stomach heavily affect our health in various ways.Therefore, it is must to be avoided.
No 2 : Eating cucumber
Cucumber contains good nutrition and water content but in case of empty stomach it must be avoided because it may causes stomach pain and heart burn effect.
No 3 : Eating banana
bananas are rich in magnesium so by eating it on empty stomach increases magnesium content in blood which may affect heart.
No 4 : Eating sweets
By eating sweets on empty stomach increase the insulin content in blood which may lead to diabetes so it should be avoided.
No 5 : Eating tomato
By eating tomato on empty stomach create sore in gastric and its tannin content causes acidity so it is better to be avoided.
No 6 : Drinking soda
By drinking soda or soft drink on empty stomach reduces blood flow and causes cold which may leads to disorders in digestive system.
No 7 : Eating yogurt
When you eat yogurt on empty stomach its lactic acid content increases hydrochloric acid on body which may cause many disorders to the body.
No 8 : Eating spicy foods
By eating spicy foods causes some disturbance to digestive system and also creates heartburn.
Ok, people i hope you this tips are useful for you then for more kindly visit my blog daily.To watch those tips in video format watch the video i have attached below thank you.
No 1 : Drinking coffee
By drinking coffee on empty stomach heavily affect our health in various ways.Therefore, it is must to be avoided.
No 2 : Eating cucumber
Cucumber contains good nutrition and water content but in case of empty stomach it must be avoided because it may causes stomach pain and heart burn effect.
No 3 : Eating banana
bananas are rich in magnesium so by eating it on empty stomach increases magnesium content in blood which may affect heart.
No 4 : Eating sweets
By eating sweets on empty stomach increase the insulin content in blood which may lead to diabetes so it should be avoided.
No 5 : Eating tomato
By eating tomato on empty stomach create sore in gastric and its tannin content causes acidity so it is better to be avoided.
No 6 : Drinking soda
By drinking soda or soft drink on empty stomach reduces blood flow and causes cold which may leads to disorders in digestive system.
No 7 : Eating yogurt
When you eat yogurt on empty stomach its lactic acid content increases hydrochloric acid on body which may cause many disorders to the body.
No 8 : Eating spicy foods
By eating spicy foods causes some disturbance to digestive system and also creates heartburn.
Ok, people i hope you this tips are useful for you then for more kindly visit my blog daily.To watch those tips in video format watch the video i have attached below thank you.
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