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Food products which are banned in many countries

Welcome to my article and here im going to show you the food items which are banned in many countries but still sale on the market of some ...

Sunday, 14 January 2018

Food products which are banned in many countries

Welcome to my article and here im going to show you the food items which are banned in many countries but still sale on the market of some countries.




No 1 : Kinder surprise which is banned in america at 1938 due to cause of several problems by toy hided inside its chocolate but later brought into market in america and several countries.




No 2 : Since from 50 years the manufacture of chemical dyed sweet candies are increased to great extent.It is banned in many countries due to over mixing of chemical dye on it which may leads to cancer or infection.




No 3 : The familiar meat industry of tyson foods in america stopped the distribution of its products in countries of europe,russia,norway and australia due to the injection of drugs,anti microbial and addictive substance on their hens.




No 4 : GMO foods or genetically modified foods are produced by injection of chemicals on fruits,vegetables and now a days on meat also.Therefore as a result of research it is proved that those food causes toxicity and nutrient deficiency so that which are banned in all countries but it is illegally produced in some region.




No 5 : The mixed chemical of potassium promite in baking powder used on flour is banned in countries of china,europe and canada but still serve on the market of other countries.




No 6 : Salmon fish farming is banned in countries of newzeland and australia because those fish are antimicrobial and rich in calories which are injurious to health.




No 7 : In pringles the fat converters like olestra is added to reduce calories on this chips.Also the addition of lite chemical on it reduce vitamins in your body so that it is banned in countries of europe and canada.




No 8 : The process of injection of hormone to enhance the production of milk on cow leads to several tyroid and heart problems so that those process are banned in countries of norway,switzerland,newzeland,japan,australia and 29 regions of europe.




Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.



Thursday, 11 January 2018

6 Unknown things which spoil your beauty

Welcome to my article and here im going to show you the activities which spoil your beauty.In this modern world beauty serve as major qualifications for youths but due to family burden and job circumstances they can't get time to take care of their beauty.If you can't find time for make up or facial then try to avoid the following activities which spoil your beauty.



No 1 : while sleeping the position of lying prostated or sleeping on stomach leads to interruption of air circulation on skin pores causes dry skin and shrinkage due to the application of pressure on your face.



No 2 : Some of you uses only soap for washing face to avoid beauty products but by doing so leads to shrinkage and dryness of skin.Therefore using quality face wash is better.



No 3 : We all know that smoking is injurious to health but it is also injurious to your beauty.By smoking causes dark lips and shrinkage on skins around mouth.Therefore peoples who wish to look impressive must avoid smoking activities.



No 4 : Now a days smart phone is a device dirtier than toilets that is it can also be called as store house of bacteria because it reaches many hands and kept in many places so that it attain more dust.while speaking phone call its bacteria reaches skin then creates black spot and infection.Therefore avoid keeping mobile on dirty surface.



No 5 : By roaming outside your hair attains more dandruff and create infection on skin because you are keeping the same hand on your skin which is used to itch the hair.Therefore try to use quality anti dandruff shampoo while bathing.



No 6 : By roaming much on sunlight damage your skin very much which may leads to skin cancer or infection and spoil your beauty.Therefore it is necessary to apply quality sun screen lotion on face before 30 minutes of leaving home.



Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.


Monday, 8 January 2018

How to get sleep fast at night

Welcome to my article and here im going to some tips & tricks to attain peaceful sleep during night.Now a days even peoples who work heavily on day time feel hard to take relaxation sleep during night.Therefore they constantly change their sleeping position and disturb neighbours sleep which may sometime leads to big arguments on midnight.



Somebody consume sleeping pills to create sleep but it is fully dangerous because you should not consume those tablets without doctors advice or else you may get addicted and can't sleep without sleeping pills in future.



There are some natural activities available which may help you to attain better sleep let's see.Before going to sleep drink a glass of warm milk which may create good sleep.



Before sleep drown your both feet into warm water for 15 minutes which may help you to generate sleep.Eating mini dinner before 8 pm may create peaceful sleep.



Taking walk for 20 minutes and then taking bath with warm water before going to sleep helps to create relaxation sleep.



Psychiatrist says that while in sleeping trouble spread your hands and legs widely then dream of your ambition with closed eyes gradually creates long lasting sleep likewise doctors says that counting numbers with closed eyes may also helps to attain sleep.



Most of us have sleeping trouble due to stress.Mentally humans attains stress due to over secretion of adrenaline from adrenal gland which create nervousness on mind and affect your sleep.



Therefore to control the secretion of adrenaline the easy method which undercomes from yoga may help you.This method is called as 4-7-8 method with the position as shown in figure then inhale your breathe slowly for first 4 seconds and then hold that breathe on lungs for next 7 seconds and atlast exhale your breathe slowly for next 8 seconds.



This method majorly helps to relax your brain during stress.Therefore try to practice this method daily then by and by it surely help you.



Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.


Saturday, 6 January 2018

What happens when you hold in your pee

Welcome to my article and here im going to show you the problems of holding your urine.In general,going to toilets is the natural way of eliminating waste from body among those elimination of liquid waste through urine is one.



But most of us holding to pee due to various circumstances.At this situation the cylindrical sphincters on bladder close up tightly to prevent the leakage of urine through urethra.However this activity may leads to several bacterial infection on bladder or kidney.



In average the capacity of urinary bladder is 474 milli litre but this may vary according to weight,height and size of human.When your bladder got filled it send signal to brain that its right time to pee.Therefore try to do it as soon as possible or else storing urine for long time on bladder leads to several infections that is the impurities of urine lap on the inner layer of bladder which tends to create stone or tumour.



If you have a habit of holding in your pee for ages, you're subjecting yourself to pretty serious long-term effects, including a higher risk of infection.Constantly holding in your pee can weaken your bladder muscles, which could lead to urinary retention that is the dreaded condition that prevents you from being able to fully empty your bladder when you pee, which means you feel like peeing a lot.



Holding in large amounts of urine for an extended period of time also exposes your body to potentially harmful bacteria, which can increase your chances of getting a urinary tract infection (UTI) or bladder infection.The problems of kidney failure and sperm count reduction may happen due to this activities.



It is not much dangerous by holding urine after drinking plenty of water.Therefore try to consume water rich foods or cool drinks.For pregnant ladies holding urine may infect their child although the child is protected by uterus it may be infected easily through urine.



Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.


Thursday, 4 January 2018

Side effects of wearing high heels

Welcome to my article and here im going to show you some disadvantages of wearing heels.During various time periods the height of heels varies high & low then today it reached an enormous height and specifically attracting youths through cinema & advertisements but most of us don't know that this heels are the main culprit for foot and ankle compliants.



It offers aesthetic appearance to your leg as well as helps to show taller to the extent of 5 - 6 inch for short people.But its very dangerous for peoples who walk longer or climbing staircase because it may slip at any time.Therefore history says that the list of peoples who slipped down by heels is longer than the length of china wall.



it is natural that if your spine attains any imbalance it causes pain.Therefore wearing heels leads to spinal pain due to imbalance of your body.



Beauty experts says people who are wearing heels should walk as usual that landing heel first and then front leg or else it may slip you.Therefore before going out with heels practice well at your home to execute better.



Most of the women suffer from foot pain after walking with high heels. Because of high heels the entire pressure of body is concentrated on the feet.If this happens for a longer time it can cause foot and even hip pain.



Usage of heels for long period leads to tightness of foot muscles and remains unrelivable.Espicially for fatty person the problems may double.While walking with heels your feet slide down and crush toes of your fingers which leads to ingrown nails that is growing of nails inside flesh then causes serious pain.



As per doctors advice it is better to avoid wearing heels or else don't wear heels more than 3 hours per day.Also instead of wearing high heels in beginning start with low heels and gradually increase its height then only your body accept the change.



Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.


Tuesday, 2 January 2018

Pregnancy tips for normal delivery

Welcome to my article and here im going to show you some pregnancy tips for normal delivery.In general normal delivery is the natural way of bringing out baby to world which leads to healthy life for both mother and child in future.



Let me show you some factors which increase the chance of normal delivery such as

 *) Having the normal delivery previously

 *) Having controlled weight because if you are overweight baby weight may also high and increase the chance of cesarean

 *) Having the pregnancy period without any complications,

 *) By staying physically active throughout pregnancy period

 *) Having no underlying health issue like asthma and

 *) Having controlled blood pressure,sugar and hemoglobin.

Let's see some normal delivery tips to be followed during pregnancy.No 1 : Always try to stay positive without stress by doing activities like meditation,listening music,good friends...etc.



No 2 : Try to gather more knowledge regarding pregnancy by reading books about child birth and consulting with doctor or elder member of your family.



No 3 : Choose your doctor wisely that is doctors who give first preference for  normal delivery or else change to other doctor.



No 4 : Drink ample water or fresh juice during pregnancy to provide extra energy or stamina to the body.



No 5 : Healthy mother means a healthy baby therefore you should consume rich protein and iron foods such as green vegetables,fruits,legumes...etc. but reduce intake of sugar.Also can consume sea foods but avoid eating street foods.



No 6 : Exercising is very important during pregnancy.Therefore consult with your doctor to do right exercise for your situation.Basically breathing exercise is necessary because it helps to pull down your baby.Therefore doing yoga and meditation is better.



No 7 : During pregnancy try to involve on physical activities as much as possible that is taking walk or swim for 30 minutes twice a day helps to keep your heart beat and blood pressure on moderate level.



Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.


Friday, 29 December 2017

Disadvantages of cesarean delivery

Welcome to my article and here im going to show you the disadvantages of cesarean delivery.



In general it takes nearly 39 weeks for full growth of baby during pregnancy.Therefore delivering baby after 39 weeks due to pain is called as normal delivery which is good for health.



But if the pain doesn't happen or attaining any problem for mother or child leads to cesarean delivery that is taking out child directly from uterus through operation which causes several trouble afterwards such as pain on stomach,head and spinal areas also creates instant periods.



During pregnancy the supply of food and oxygen from mother reaches baby through placenta tube and serve as a bridge of contact between mother and baby which comes out along with baby during normal delivery.



But in case of cesarean the baby will be taken out by cutting those tube.Therefore placenta stay inside uterus itself and causes bleeding then creates trouble on next delivery.Also the water bag fuse with uterus which may leads to bleeding and causes trouble if the next delivery is cesarean.



Child which born early by cesarean delivery faces various trouble of breathing problem and bleeding on rectum due to low blood flow during three days after delivery.Therefore doing cesarean delivery before 37 weeks may causes several problems to both mother and child.



According to research it is proved that childrens who are born through normal delivery have more confidence and courage than childrens born through cesarean delivery.



Due to the change in lifestyle  the chances of normal delivery  reducing gradually.Anyway the chances of normal delivery is possible if you take right care of your health,diet and exercise which I show you in detail on my next article.



Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.