Welcome to my article and here im going to show you the harmful properties of fast foods.Now a days peoples got addicted of those foods such as pizza,burger,fried rice...etc. and trying to get rid of it.so if you get addiction on these foods then your body faces several disorders.
Therefore healthy foods are those which are followed by our ancestors but this fast foods doesn't match a little with our ancestors food habituation.The current lifestyle gradually decreasing our traditional ancient foods and changing peoples towards fast foods but this is not good for future generation.
Fast foods are consumed by kids to aged persons In various sizes such as mini sandwich,medium size burger and large size family pizza...etc.But diseases doesn't see the ages as a result,now a days heart attack problems are faced by even youngsters so our wrong food habituation is the reason.
Fast foods are just made for taste but there are no kind of health nutrients present on it.Also they are rich in calories which leads to weight gain and various health problems.For example if you eat full pizza then you have to run many kilometres to burn those calories but now a days peoples not even walking properly.
As a result of research in National institute of Health(NIH) in america proved that fast foods damages the secretion of insulin and increases sugar content in body.Also the research said that even a 10 year kids having the possibility of attaining type 2 diabetes problem.
Therefore everything in the hands of parents they should not allow their kids to get addiction on fast foods orelse they face nutrient deficiency in future.
Eating fast food creates blockage of fat in arteries and creates several heart problems.Also its high salt content increases blood pressure.it is noticeable that peoples who reduces the intake of salt for controlling blood pressure unknowingly gaining much salt by eating fast foods.
Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.
Therefore healthy foods are those which are followed by our ancestors but this fast foods doesn't match a little with our ancestors food habituation.The current lifestyle gradually decreasing our traditional ancient foods and changing peoples towards fast foods but this is not good for future generation.
Fast foods are consumed by kids to aged persons In various sizes such as mini sandwich,medium size burger and large size family pizza...etc.But diseases doesn't see the ages as a result,now a days heart attack problems are faced by even youngsters so our wrong food habituation is the reason.
Fast foods are just made for taste but there are no kind of health nutrients present on it.Also they are rich in calories which leads to weight gain and various health problems.For example if you eat full pizza then you have to run many kilometres to burn those calories but now a days peoples not even walking properly.
As a result of research in National institute of Health(NIH) in america proved that fast foods damages the secretion of insulin and increases sugar content in body.Also the research said that even a 10 year kids having the possibility of attaining type 2 diabetes problem.
Therefore everything in the hands of parents they should not allow their kids to get addiction on fast foods orelse they face nutrient deficiency in future.
Eating fast food creates blockage of fat in arteries and creates several heart problems.Also its high salt content increases blood pressure.it is noticeable that peoples who reduces the intake of salt for controlling blood pressure unknowingly gaining much salt by eating fast foods.
Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.
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