Hi guys welcome to my article and here im going to show you some importance of drinking water.According to science human body is made up of 58 to 72% water depends on body size and humans must drink 2 to 3 litres of water per day but our today lifestyle and circumstances restrict us to follow those activities.
If you didn't drink enough water then your body expose some symptoms such as dry skin,instant itch,skin allergy,pimples on face,constant thirst,dry throat,skin exfoliation on lips and sometimes even wounds may attain on lips.Anyway the application of lip oil offer temporary solution but drinking enough water is the permanent solution.
Water promote the function of kidneys by diluting the mineral and salt in urine which causes kidney stone.
It helps to keep your body well hydrated and is very essential because every cells in our body need water to function properly.
By drinking soft drinks reduce water content in your body therefore it should be avoided.
Drinking water is the main energy for proper blood flow around body as well as functioning of heart or else it take much energy for those activities then lead you to tiredness.
If you do some heavy work or exercise without drinking enough water then it leads to paining of muscles.
If your body has enough water then it restrict the gathering of bad fat on interlock of bones and make it to attain necessary energy.
To remove toxic content through sweat and urine from your body.
You should drink enough water or else those toxic stay in your body and causes several infection.
It is necessary to drink enough water for good digestion or else your food won't digest well then causes acidity and instant hungry.
By drinking enough water controls your hungry by keeping your stomach full.Therefore, it restrict you to eat more food and control weight.
Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.
If you didn't drink enough water then your body expose some symptoms such as dry skin,instant itch,skin allergy,pimples on face,constant thirst,dry throat,skin exfoliation on lips and sometimes even wounds may attain on lips.Anyway the application of lip oil offer temporary solution but drinking enough water is the permanent solution.
Water promote the function of kidneys by diluting the mineral and salt in urine which causes kidney stone.
It helps to keep your body well hydrated and is very essential because every cells in our body need water to function properly.
By drinking soft drinks reduce water content in your body therefore it should be avoided.
Drinking water is the main energy for proper blood flow around body as well as functioning of heart or else it take much energy for those activities then lead you to tiredness.
If you do some heavy work or exercise without drinking enough water then it leads to paining of muscles.
If your body has enough water then it restrict the gathering of bad fat on interlock of bones and make it to attain necessary energy.
To remove toxic content through sweat and urine from your body.
You should drink enough water or else those toxic stay in your body and causes several infection.
It is necessary to drink enough water for good digestion or else your food won't digest well then causes acidity and instant hungry.
By drinking enough water controls your hungry by keeping your stomach full.Therefore, it restrict you to eat more food and control weight.
Ok people i hope u this tips are useful for you then for more kindly visit my blog daily.then,for video format watch the video i have attached below thank you.
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